This salad is good with a vinaigrette or honey mustard dressing- but you can use just about any variety you like 🙂
Yummy Mummy Recipe: Salmon Tostis (Salmon Cakes)
This is another recipe from the EatingWell.com cookbook that I recently downloaded. If you are starting to think all I eat is salmon, think again. 😛 I enjoy the challenge of working with ingredients I already have, and especially enjoy how this helps with the budget!
I used fresh grated potatoes instead of the frozen hashbrowns the recipe calls for and was happy with the result. I skipped the sauce and served these with straight up sour cream, steamed carrots & beans, and roast potatoes & spaghetti squash! phew! A colourful plate! 🙂
Yummy Mummy Salmon Tostis (Salmon Cakes)
Total Time: 30 min
Makes: 4 servings, 2 per person
Ingredients:
Yummy Mummy Recipe: Zucchini Brownies
I’m always up for trying new things, and I love finding ways of adding nutrition to my cooking & baking. Now don’t think I’m delusional or anything, I’m not trying to say brownies are healthy, but I’ll take the chance to add some fibre, etc. And hey, if they fool the hubby, they’ll fool the kids too! 😉
(I swapped the walnuts for chocolate chips and only used 1 cup of icing sugar for the glaze, and the result is to die for!)
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Photo Source: http://sorumblyinmytumbly.blogspot.ca/2012/04/frosted-zucchini-brownies.html |
Yummy Mummy Recipe: Black Bean & Salmon Tostadas
(Source: Eating Well.com)
Makes: 4 servings, 2 tostadas each
Active time: 25 minutes Total: 25 minutes
Ingredients:
6-inch corn tortillas
Canola oil cooking spray
6- to 7-ounce can boneless, skinless salmon, drained
1 avocado, diced
2 tablespoons minced pickled jalapeños, plus 2 tablespoons pickling juice from the jar, divided
2 cups coleslaw mix or shredded cabbage
2 tablespoons chopped cilantro
15-ounce can black beans, rinsed
3 tablespoons reduced-fat sour cream
2 tablespoons prepared salsa scallions, chopped
Lime wedges (optional)
1 Position racks in upper and lower thirds of the oven; preheat to 375°F.
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