Healthy Meals Made Easy: Fresh Prep Review

How do you make the weekly routine a little easier? With school starting up this week, planning meals ahead can go a long way and for those really busy days, meal delivery services are a great way to make sure everyone is eating healthy even while on the go.  Over the Summer I had the chance to try Fresh Prep, a meal delivery service here in the Metro Vancouver area that delivers everything you need for healthy meals right to your door; all you have to do is sign up and select the plan and meals your family wants. I’m sharing about one of the meals we tried from Fresh Prep plus giving OHP readers the chance to enjoy a week’s worth of meals for free! (see discount code at end of post).

If you’re looking for some options to take a little bit of the pressure off with busy schedules, a meal delivery service is a great option and much more affordable than you may think (meals start at just $10- click here to learn more). When you factor in the time it takes to go grocery shopping, prep and cook everything, and the expense of the ingredients, meal delivery services are a much more budget conscious option than you might think. They’re also a great way to try eating a little bit healthier when you’re feeling pressed for time. Sometimes it’s hard to fit everything into a day and preparing fresh healthy meals can get sidetracked and substituted with more convenient/ less healthy options.

I’ve been trying to get back into a meal planning routine but this was my first time trying a meal delivery service. What first got my attention when I checked out the Fresh Prep website is the attention to quality ingredients and offering full- flavoured, healthy options. We took this as a chance to try some meals we haven’t made at home before and Fresh Prep offers a great variety of meals to choose from.

We opted for the Indonesian Gado Gado with Peanut Dressing and Hot Bombay Chicken Salad with Roasted Cauliflower and Mint Yogurt Sauce. When the meals were delivered we were impressed by how simple Fresh Prep makes everything, from how the ingredients were pre- measured to the straight- forward recipes. Added bonus: all of the ingredients are organic/ non- GMO, meaning you’re not just simplifying meals, you’re making them with the best ingredients possible. It couldn’t have been easier to create a healthy meal in under half an hour, and everyone loved it (how often does that happen?!). Even if you’re only looking for a few meals a week rather than a full week’s worth, a meal delivery service like Fresh Prep can help take the pressure off.

Here’s how the Indonesian Gado Gado turned out- yummmmmmm!

How it works:  

Go to the Fresh Prep website and select the meal plan you’d like (choose from 2- person meals and family plans for 4 people) and how many recipes you’d like delivered each week (choose from 2, 3, or 4). You can also add info if you have dietary requests such as vegan or vegetarian meals and if you’d like to skip a week.

Select the recipes you would like delivered and place your order.

Everything comes delivered in cooler bags in ensure freshness, so all you have to do is pop the ingredients into your fridge when they arrive. When it’s time to cook, simply follow the instructions on the recipe card provided and enjoy a delicious and healthy meal in 30 minutes or less.

Want to try Fresh Prep with your family? Use code OurHappyPlace  to enjoy your first week of meals for free! Code valid until September 31, 2017.

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