HEALTH

From 5 Minutes to 10K- My Fitness Journey to the Sun Run

(aka why to stop making excuses and just go for it).

30 Days Without Coffee

On Letting Go & Loving Yourself

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Contributed by Summer Dotinga, Sexy Juice
With Candice Tizzard, Birthrite Doula
 
Contributed by Kristy Pemberton
 
Contributed by Chelsea Van Blankers, ChelseaVanB Fitness
 
December 6, 2016