Yummy Mummy Monday: Homemade Pasta Sauce

Pasta has always been a favourite meal in our house and probably gets made at least once a week. Over the years I’ve found that store bought sauces are good in a pinch but I’m not a fan of how much salt and funky sounding ingredients there are in some of them. I also have to read the labels carefully to make sure there’s no gluten in the seasonings and/ or cheese added to the sauce. Will and I have also been spoiled because his Mom makes the best sauce from scratch and we haven’t found a store- bought option that even comes close. Luckily she’s happy to share her recipes (see this post for her amazing ribs- a great slow cooker meal) and we enjoy making the stuff up in double batches & freezing it. I’ll admit we have never got ours to taste quite as good as hers, but we’ve come pretty close! Skip the beef if you want a marina that’s more versatile or add in another protein (chorizo sausage is fantastic) to mix it up a little. Buon appetito!

Yummy Mummy Recipe: Homemade Pasta Sauce



Makes enough sauce for approx. 4- 6 full meals
Ingredients:
2- 3 lbs regular ground beef
5 cloves garlic, crushed
3 yellow onions, diced
3 green peppers, diced
2 zucchini, diced
3 tbsp Italian Seasoning (add more to taste)
1 tsp ground cayenne pepper
salt & pepper to taste
4 tins crushed tomatoes (796mL)
1 tin diced tomatoes (796mL)
Add your other favourite veggies and/ or protein 
Directions:
1. On medium heat brown the ground beef & then drain out the fat. Add the garlic and onion; saute until onion is cooked.
2. Follow with green peppers & zucchini and any other veggies and/ or meat you’re adding, cook for a few minutes to soften.
3. Add seasonings & mix well, then add all 5 tins of tomatoes, stirring well as you add each tin.
4. Turn up to high heat and stir until sauce is bubbling, approx. 5 minutes.
5. Once sauce is bubbling and has been stirred well, reduce to low heat & simmer covered for 30 minutes- 1 hour. Stir & check the taste occasionally and add additional seasoning based on your taste preferences.
6. When ready, remove from heat & serve. Or allow to cool & scoop into freezer bags and freeze for an easy dinner for busy nights (we’ve cooked this sauce from frozen on many a lazy meal night). This sauce is great when enjoyed fresh and just as delish when frozen & thawed.

Have you ever made your own sauce? I’d love to hear what you put in yours! 🙂

And don’t forget to check out lots of other great foodie posts on our Yummy Mummy Recipes page!

Image source: Table for Two

March posts sponsored by Little Dreamers Consulting
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